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Upcoming Workshops and Events:  March 9, 2013: 3rd in the series, Blueprints to Wellbeing: Authentic Choices: Connecting to Your True Self: From birth, we are infulenced by the environment we live in.  We develop patterns, lifestyles and belief systems based on these influences and they can challenge our ability to live and make choices from our “authentic self”. [Read more] Group Workshop starting in March 2013: Rewriting Scripts, Patterns and Belief Systems: [Read more] Blueprints to Wellbeing:

Authentic Choices: Connecting to Your True Self

From Birth, we are infuenced by the enviroment we live in.  We develop patterns, lifestyles and belief systems based on these infuences and they can challenge our ability to live and make choices from our “authentic self”.  During this workshop, we will explore some of these patterns and beliefs and how they affect the choices we make.  We will gain awareness that will increse our ability to live our lives more fully connected to our “authentic selves”.    Workshop is 1 1/4 hours

Group Workshop: Rewriting Scripts, Patterns and Belief Systems.

The first of six sessions will be coming in March 2013.  Sessions will last 2 hours once every two weeks.  This will be a closed group after the first session.  Attendees will need to commit to being present and supportive to other members of the group.  Group will consist of a minimum of three and maximum of six people.  Cost per session is $25.00 which will include one private 30 minute session.

We will be identifying and exploring how to rewrite these scripts, patterns and belief systems which can cause us to be triggered, withdraw or shut down from stress, say and do things that we question why we did that.  We will build awareness and open doors to possibilities for change and synthesis while connecting to our “authentic self”.

[Contact] Janette Conlon

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